Jaya welcomes new and experienced meditators to these days of connecting with aliveness through silence and deep rest meditation. The teachings on this retreat are offered on donation. Rest facilitates healing and learning. Deep rest helps us remember what is important in life. On this non-residential retreat, you are welcome to lie down or sit for meditation in the hall—whatever position best supports depth in your meditation. In addition to 45-minute meditations in the hall, the daily schedule also encourages meditation during periods of walking, breaks and rest. You can come for 1 day (Friday 18th only), 2 days (Saturday 19th and Sunday 20th) or 3 days (Friday 18th to Sunday 20th). Please note: This is a non-residential retreat which means you will need to arrange your accommodation and food for yourself. The days will be in silence apart from specific times in the hall for questions, instructions, and teachings. PRACTICAL INFORMATION Location: Flowschool, Rembrandtlaan 9, Bilthoven. A lovely studio by the forest just outside Utrecht. There is a train station nearby. Timings: Daily schedule from 9.30am to 5pm with a lunch break. Food: We recommend that you bring your own lunch. We will provide coffee and tea during the day. Language: The retreat will be held in English. Event cost: Friday only: 40 Euro Saturday and Sunday (2 days): 75 Euro Friday to Sunday (3 days): 105 Euro How to make the payment: 1. When you fill out the form (below), you will be asked to send registration payment to Open Dharma according to the amount of days you are registering for. This payment is non-refundable and will confirm your place. 2. Once you register, we will send you a confirmation email, with more information about the event. Donations (dana) for teachings: Your payment covers the rental of the space as well as the costs for travel, food and accommodations of the teacher and on-site managers. Jaya does not receive any of the retreat payment. At the end of this retreat, you will be welcome to offer donations to Jaya for her teachings. For more info about Jaya and Deep Rest Meditation: https://www.jayaashmore.org If you have any questions please write to: shahar@opendharma.org ***We reserve the rights to cancel this event in case there are not enough registrations. In that case you will receive a full refund of your payment.